Lunchtime Pilates with Stella Moves

September 17, 2018

Lunchtime Pilates with Stella Moves

In our busy lives where we spend most of our time sitting down in front of a computer, Pilates exercises are an excellent way to help relax and strengthen the muscles. Some key benefits of Pilates:

• Breathe properly and efficiently.

• Learn how to correct and control your body’s movements.

• Understand and find your body’s alignment.

• Gain flexibility and pain-free movement.

 

Learn Pilates with Carrie Sammut from Stella Move and feel more ready to take on the rest of the day:

Date: Monday 17th September

Time: 1pm – 2pm

Location: MUSE rooftop

Cost: Free to MUSE Members | Non members $15

Equipment: Please bring a yoga mat

 

Get your ticket on Eventbrite: https://www.eventbrite.com.au/e/lunchtime-pilates-surry-hills-tickets-50206303405

Sign up quick as spots are limited!

 

If you have any questions, please feel free to get in touch with us on:

Number: +61 2 8073 9702

Email: hello@themuse.com.au